Healthy Lifestyle, Disease Management & Resources

Diabetes Empowerment Education Program (DEEP)
Participants will attend 6 weekly, two-hour learning sessions where they will get hands-on training on understanding food labels, meal planning and other helpful tips on diabetes care.

A Matter Of Balance (AMOB)
AMOB teaches older adults practical ways to reduce the risk of falling. The class, which features 8 two-hour sessions teaches participants to view falls and fear of falling as controllable; set realistic goals to increase physical activity; change their home setting to reduce fall risk factors; & exercise to increase strength and balance.

 Chronic Pain Self-Management Program (CPSMP)
CPSMP consists of workshops that help participants, and their support person, deal with the ongoing issues associated with chronic pain.

The 8 Centers on Aging serve a segment of all 75 counties in the state. Select a Location Near You

El Dorado
Fort Smith
Hot Springs
Jonesboro
Little Rock
Pine Bluff
Springdale
Texarkana

mp