El Dorado-Healthy Lifestyle and Resources

Diabetes Empowerment Education Program (DEEP)
Participants will attend 6 weekly, two-hour learning sessions where they will get hands-on training on understanding food labels, meal planning and other helpful tips on diabetes care.

Healthy Cooking (HEAT)
Learn how to prepare delicious diabetic and heart-friendly meals

Connect and Learn
Monthly gathering with various health topics and presenters.  This programs mission is to engage and help older adults to remain healthy and social as they age. Meal provided.

For more information on any of these programs, contact us at (870) 881-8969 or by email LKDeWese@uams.edu.