Texarkana – Healthy Lifestyle and Resources

Diabetes Empowerment Education Program (DEEP)
Participants will attend 6 weekly, two-hour learning sessions where they will get hands-on training on understanding food labels, meal planning and other helpful tips on diabetes care.

A Matter of Balance (AMOB)
Learn how to prepare delicious diabetic and heart-friendly meals

OTHER PROGRAMS ON HEALTHY AGING AND HEALTH TOPICS THAT MATTER TO YOU ARE AVAILABLE BY REQUEST

For more information on any of these programs, contact the Texarkana Regional Center on Aging at 870-773-2030 or by email Suzy Carroll